Lately, I've been dreaming way more than I usually do. I'd say on average, I have a dream whose specifics I recall less than once a month. In the last month I've dreamt countless times! Several times a week. Mostly meaningless dreams, - all, but it's still strange.
Usually I'll dream about something when I have a lot on my mind, and I feel like I'm not processing it enough. I process by talking, (and sometimes writing does the trick) but if I feel like I've been talking about something too much, I kind of stuff instead...and that's when dreaming occurs, I guess.
Of course there's the exception to the super random very specific dreams I'll get out of nowhere.
Anyways, dreaming regularly has been strange. I'm concerned it will be a regular thing now because I don't sleep well when I dream. The only time I feel like my head isn't spinning is when I'm sleeping. When I'm dreaming this much, it's like even when I'm asleep, I'm still thinking about the same things.
Can't get out of my own head!